The
Life Performance Method

a complete set of principles with practical strategies, growth-focused guidance, and time-tested tools designed to give you more of what you want from your career/business, health and relationships. And, to simply enjoy life more!

BOOK A FREE 30 MINUTE MEETING

 

 

 


The Life
Performance
Method

a complete set of principles with practical strategies, growth-focused guidance, and time-tested tools designed to give you more of what you want from your career/business, health and relationships. And, to simply enjoy life more!

BOOK A FREE 30 MINUTE MEETING

The Life Performance Method is the step-by-step guide to getting unstuck and unlocking your next level of success.


Taught by Joe Arko & Sara Fennell who bring a combined 40+ years of expertise in helping thousands of people achieve:

  • ​Growth in business or expansion in their career
  • ​More income
  • ​Increased impact​ and leadership
  • ​Transformation in their health
  • ​Finding their way through MAJOR life transitions

The Life Performance Method is the step-by-step guide to getting unstuck and unlocking your next level of success.

Taught by Joe Arko & Sara Fennell who bring a combined 40+ years of expertise in helping thousands of people achieve:

  • ​Growth in business or expansion in their career
  • ​More income
  • ​Increased impact​ and leadership
  • ​Transformation in their health
  • ​Finding their way through
    MAJOR life transitions
     

 

 

 

 

 

 

Do you set the bar high in everything you do?
Are you an entrepreneur, executive, or leader driven to excel?
Do you want to feel better, look better and achieve better?

OF COURSE YOU DO!

But do you also feel like the world has shifted?

Demands are higher. Pressures are greater. Distractions multiply, and the pace of life accelerates daily.

WE GET IT!

Over the last 4 years, this is what we've noticed for many of our high-striving clients and perhaps you can relate...


Does this sound like you?

  • Your days are jam-packed; running a team, a business, a family or all three. You love all the hats you wear, but it feels like there's just not enough time or energy to go around for everything you're supposed to do.
  • Your own health habits often take a backseat as you prioritize work and/or family and place the needs of others before your own.
  • Everything falls on your shoulders. This has created a constant state of overwhelm, resentment and negative emotions, as you struggle to stay positive.
  • You've become disconnected, merely going through the motions without dreaming big, as you feel mentally and emotionally burnt out.
  • When you do have free time, you end up zoning out on the couch and binging Netflix or scrolling through social media instead of doing activities that energize and fulfill you.
  • You're frustrated because you know this isn't the best version of yourself, yet you can't seem to break out of this cycle.
  • To top it all off… you’re starting to feel old. As much as you’re denying it, you know secretly that you probably need to start taking better care of yourself and how you manage life.

BOTTOM LINE, SOMETHING NEEDS TO CHANGE!


If this is you, you're probably in one of two situations:

1. You don't know where to start - You know you need to change but it all feels so overwhelming. You're looking for guidance and a roadmap to get out of this rut and start living with more energy, vitality, and purpose.

2. You know what you need to do but can't hold yourself accountable - You're constantly breaking promises with yourself and feel like you can't stay consistent with positive habits. You're looking for a support system and accountability to help you.

 

If either of these situations resonates with you, then we want you to know that you're not alone. Many people struggle in silence with finding balance and taking care of themselves while excelling with work, family, and other responsibilities.
We understand the challenges and we're here to help you thrive again!
 
 
 
Milt Tsiapalis

Co-founder of a global engineering firm
Oakville, Ontario

As a leader to over 200+ employees, Milt prioritized his business, felt guilty stepping away, and found himself disconnected from other aspects of his life. Since the coaching he is now present with his family, and focused on his mental and emotional health.

Claudia Baillargeon

Coach/Entrepreneur
QC, Canada

Claudia was a passionate entrepreneur who eagerly built her business, but over the years, she found herself caught in a cycle of burning out, feeling frustrated, and getting stuck. Thanks to coaching, she has reignited her life; now feeling inspired, calm, and present.

Drew Baillie

Entrepreneur
Belleville, Ontario

Drew and his wife were running a solid business with 30 employees, while raising an active family. They had the desire to expand their business but struggled to find the time, confidence and leadership skills to do it. With the coaching they have now franchised and are on their way to multiple locations within Ontario, Canada.

 
Milt Tsiapalis

Co-founder of a global engineering firm
Oakville, Ontario

As a leader to over 200+ employees, Milt prioritized his business, felt guilty stepping away, and found himself disconnected from other aspects of his life. Since the coaching he is now present with his family, and focused on his mental and emotional health.

 
Claudia Baillargeon

Coach/Entrepreneur
QC, Canada

Claudia was a passionate entrepreneur who eagerly built her business, but over the years, she found herself caught in a cycle of burning out, feeling frustrated, and getting stuck. Thanks to coaching, she has reignited her life; now feeling inspired, calm, and present.

 
Drew Baillie

Entrepreneur
Belleville, Ontario

Drew and his wife were running a solid business with 30 employees, while raising an active family. They had the desire to expand their business but struggled to find the time, confidence and leadership skills to do it. With the coaching they have now franchised and are on their way to multiple locations within Ontario, Canada.

SO, WHY DOES
THE LIFE PERFORMANCE METHOD WORK?

Because it focuses on optimizing 5 key components that allow you to thrive; your T.E.A.M.S.

TIME

You'll learn how to change your relationship with time, gain control over your schedule, and work smarter, not harder for maximum productivity and freedom. 

ENERGY

Optimize your physical, mental and emotional energy for sustained endurance. With nutrition, movement, and stress management you'll feel and look years younger while performing at your best and feeling alive in your life.

ATTITUDE

Transform your mindset and improve your daily emotions. Optimize thought patterns and self-talk to increase resilience, confidence and sustained progress.

MISSION

Create a vision that aligns with who you are, and where you're goingAchieve your goals while staying true to your values and prioritizing well-being. 

SPACE

Design and protect your environment to support your goals and foster creativity, inspiration and focus.

 

When you run on The Life Performance Methodeverything in life looks and feels different. You understand that life is not one dimensional. You know that a well thought out and dynamic strategy is the key to growth in your career, health, relationships and beyond - especially the busier life gets! 

Your career/business runs more smoothly and profitably.
You feel more energized and fulfilled. 
You break through the ceiling to achieve growth and the next level of success. 

You’re able to better balance your work and personal life. 
And you simply enjoy life more.

 
 
Derek Payne

Coach/Entrepreneur
Toronto, Ontario

Derek felt lost, lacking direction and confidence for his next phase of business. Thanks to the coaching he now has the tools to control his mindset and cultivate the attitude most useful to win the day. Derek feels that he is now a better boyfriend, brother, son and coach.
"My life is much better in all facets".

Jasmine Gaunzon

Entrepreneur
Ottawa, Ontario

Jasmine used anger to fuel her success, which worked, until it didn't. Her dysregulated emotions and mentality of not feeling good enough started costing her clients, relationships and health. The coaching transformed her emotional state, which in turn improved her decision making, communication, and what motivated her goals. Overall, her entire life has improved!

 
Derek Payne

Coach/Entrepreneur
Toronto, Ontario

Derek felt lost, lacking direction and confidence for his next phase of business. Thanks to the coaching he now has the tools to control his mindset and cultivate the attitude most useful to win the day. Derek feels that he is now a better boyfriend, brother, son and coach.
"My life is much better in all facets".

 
Jasmine Gaunzon

Entrepreneur
Ottawa, Ontario

Jasmine used anger to fuel her success, which worked, until it didn't. Her dysregulated emotions and mentality of not feeling good enough started costing her clients, relationships and health. The coaching transformed her emotional state, which in turn improved her decision making, communication, and what motivated her goals. Overall, her entire life has improved!

Start with a free 30 minute meeting to learn how The Life Performance Method can transform your life.

 

BOOK A FREE 30 MINUTE MEETING

Working with The Life Performance Method, you'll:

  1. Gain clarity about your current life situation and understand the reasons behind feeling stuck. This will allow you to identify what's holding you back and create a plan to overcome it.
  1. Start daydreaming once more and craft the next chapter of your life. The program gives you the tools and support to shape your vision, set ambitious goals, and start moving towards a life that lights you up again with passion and purpose.
  1. Upgrade your mind, emotions, body, and energy. You'll dive deep to gain insight into how your thoughts and beliefs govern your life. Learn a 'toolbox' of skills to develop a strong sense of resilience, confidence, and self-belief. You'll also implement techniques to manage emotions and stress effectively while improving the vibrancy of your physical well-being.
  1. Develop a daily IGNITE practice. This will include simple daily exercises and tools to help you stay committed, focused, and motivated on your journey of personal transformation.
  1. Receive personalized 1:1 coaching and guidance from experienced mentors who understand your struggles and have the tools to help you not only overcome them but launch you to your next level of success.

Hi, we're Joe & Sara

For a combined 40+ years, we have been helping thousands of high-achieving people revive and elevate their businesses/careers, health, relationships and overall life experience.

We've taken our best practices and designed The Life Performance Method to help individuals like you go from struggle to strength, rising again with new levels of energy, confidence and personal achievement.


WHY? 
Because this was our story.

Learn More About Us

 Start with a free 30 minute meeting to learn how The Life Performance Method can transform your life.

BOOK A FREE 30 MINUTE MEETING